Chicken Noodle - Cup (with Crackers) vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Chicken Noodle - Cup (with Crackers) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Noodle - Cup (with Crackers)

120 kcal

Highest protein

Chicken Noodle - Cup (with Crackers)

4 g protein

Lowest carbs

3rd Street Dressing

13 g carbs

Lowest sodium

3rd Street Dressing

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Noodle - Cup (with Crackers)Soups	120 kcal	4 g	14 g	5 g	1 g	952 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose Chicken Noodle - Cup (with Crackers) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Chicken Noodle - Cup (with Crackers) if you want the most protein. It has 4g protein per serving.

If sodium matters, 3rd Street Dressing is the lighter sodium pick at 720mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.