Nutrition comparison

Classic Chicken Parmesan vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street (with Dressing) is lowest in calories, while Classic Chicken Parmesan gives the most protein.

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Lowest calories
3rd Street (with Dressing)
1,160 kcal
Highest protein
Classic Chicken Parmesan
54 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
3rd Street (with Dressing)
2,705 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Chicken ParmesanChoice Plates1,840 kcal54 g182 g89 g11 g5,145 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose 3rd Street (with Dressing) if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose Classic Chicken Parmesan if you want the most protein. It has 54g protein per serving.

If sodium matters, 3rd Street (with Dressing) is the lighter sodium pick at 2,705mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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