Coffee vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Coffee is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Coffee

0 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Coffee

0 g carbs

Lowest sodium

Coffee

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CoffeeNon-Alcoholic Beverages	0 kcal	0.3 g	0 g	0 g	0 g	5 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Coffee if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Coffee is the lighter sodium pick at 5mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.