Coke Zero vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Coke Zero is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Coke Zero

0 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Coke Zero

0 g carbs

Lowest sodium

Coke Zero

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke ZeroNon-Alcoholic Beverages	0 kcal	0 g	0 g	0 g	0 g	40 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Coke Zero if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Coke Zero is the lighter sodium pick at 40mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.