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Nutrition comparison
Cookies - White Chocolate Macadamia Nut (1/2 Dozen) vs 3rd Street Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
3rd Street Dressing is lowest in calories, while Cookies - White Chocolate Macadamia Nut (1/2 Dozen) gives the most protein.
Add all to calculatorLowest calories
3rd Street Dressing
200 kcal
Highest protein
Cookies - White Chocolate Macadamia Nut (1/2 Dozen)
19 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
3rd Street Dressing
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies - White Chocolate Macadamia Nut (1/2 Dozen)Desserts | 1,750 kcal | 19 g | 194 g | 104 g | 6 g | 840 mg |
| 3rd Street DressingDressings | 200 kcal | 0 g | 13 g | 24 g | 0 g | 720 mg |
Which should you choose?
Choose 3rd Street Dressing if your priority is keeping calories lower. It has 200 calories per serving.
Choose Cookies - White Chocolate Macadamia Nut (1/2 Dozen) if you want the most protein. It has 19g protein per serving.
If sodium matters, 3rd Street Dressing is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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