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Last updated: Aug 9, 2026

Max & Erma's

Cookies - White Chocolate Macadamia Nut (1/2 Dozen)

DessertsPopular

Max & Erma's Cookies - White Chocolate Macadamia Nut (1/2 Dozen) is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,750 calories, 19g protein, 194g carbs, and 104g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,750

Calories

Per serving

19 g

Protein

194 g

Carbs

104 g

Fat

Nutrition Facts

Amount per serving

Calories1,750 kcal

% Daily Value*

Total Fat 104 g133%

Saturated Fat 54 g270%

Trans Fat 2 g—

Cholesterol 221 mg74%

Sodium 840 mg37%

Total Carbohydrate 194 g71%

Dietary Fiber 6 g21%

Total Sugars 123 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,750

kcal

Protein19 g (4%)

Carbs194 g (43%)

Fat104 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate438 min walk

About 175 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 6 g21%

Sodium 840 mg37%

Sugars 123 g—

Saturated Fat 54 g270%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 19g protein and 1,750 calories.No

Lower carb194g carbs per serving.No

Low fat104g total fat per serving.No

High sugar123g total sugars per serving.Yes

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Banana Cream Pie790 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies - White Chocolate Macadamia Nut (1/2 Dozen) has 590 more calories than 3rd Street (with Dressing) and 24g less protein. Compare

Cookies - White Chocolate Macadamia Nut (1/2 Dozen) has 1550 more calories than 3rd Street Dressing and 19g more protein. Compare

3rd Street (with Dressing)1,160 kcal · 43 g protein3rd Street Dressing200 kcal · 0 g proteinAdd Chicken350 kcal · 22 g proteinAdd Shrimp180 kcal · 34 g proteinAngry Orchard Cider, 16 Oz280 kcal · 0 g proteinAngry Orchard Cider, 23 Oz400 kcal · 0 g protein

Compare with 3rd Street (with Dressing)

Cookies - White Chocolate Macadamia Nut (1/2 Dozen) Compared With Nearby Items

Compared with Banana Cream Pie, another Desserts item at Max & Erma's, Cookies - White Chocolate Macadamia Nut (1/2 Dozen) has 960 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookies - White Chocolate Macadamia Nut (1/2 Dozen) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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