Nutrition comparison

Coors Light Bottle vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Coors Light Bottle is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Coors Light Bottle
100 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Coors Light Bottle
5 g carbs
Lowest sodium
Coors Light Bottle
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coors Light BottleBeer100 kcal0.7 g5 g0 g0 g10 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Coors Light Bottle if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Coors Light Bottle is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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