Coors Light Draft, 16 Oz vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Coors Light Draft, 16 Oz is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Coors Light Draft, 16 Oz

140 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Coors Light Draft, 16 Oz

8 g carbs

Lowest sodium

Coors Light Draft, 16 Oz

19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coors Light Draft, 16 OzBeer	140 kcal	1 g	8 g	0 g	0 g	19 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Coors Light Draft, 16 Oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Coors Light Draft, 16 Oz is the lighter sodium pick at 19mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.