Corn Chowder - Cup (with Crackers) vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Corn Chowder - Cup (with Crackers) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Corn Chowder - Cup (with Crackers)

170 kcal

Highest protein

Corn Chowder - Cup (with Crackers)

5 g protein

Lowest carbs

3rd Street Dressing

13 g carbs

Lowest sodium

Corn Chowder - Cup (with Crackers)

571 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn Chowder - Cup (with Crackers)Soups	170 kcal	5 g	26 g	6 g	1 g	571 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose Corn Chowder - Cup (with Crackers) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Corn Chowder - Cup (with Crackers) if you want the most protein. It has 5g protein per serving.

If sodium matters, Corn Chowder - Cup (with Crackers) is the lighter sodium pick at 571mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.