Nutrition comparison

Creamy Coleslaw vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Creamy Coleslaw is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Creamy Coleslaw
160 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Creamy Coleslaw
14 g carbs
Lowest sodium
Creamy Coleslaw
274 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy ColeslawSide Dishes & Misc160 kcal1 g14 g12 g2 g274 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Creamy Coleslaw if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Creamy Coleslaw is the lighter sodium pick at 274mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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