Nutrition comparison

Down The Hatch vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Down The Hatch is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Down The Hatch
1,060 kcal
Highest protein
Down The Hatch
52 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Down The Hatch
885 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Down The HatchBurgers1,060 kcal52 g53 g71 g1 g885 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Down The Hatch if your priority is keeping calories lower. It has 1,060 calories per serving.

Choose Down The Hatch if you want the most protein. It has 52g protein per serving.

If sodium matters, Down The Hatch is the lighter sodium pick at 885mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

Open calculator