Firestone Vineyard Riesling vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Firestone Vineyard Riesling is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Firestone Vineyard Riesling

140 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Firestone Vineyard Riesling

0 g carbs

Lowest sodium

Firestone Vineyard Riesling

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Firestone Vineyard RieslingWine	140 kcal	0 g	0 g	0 g	0 g	0 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Firestone Vineyard Riesling if your priority is keeping calories lower. It has 140 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Firestone Vineyard Riesling is the lighter sodium pick at 0mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.