Nutrition comparison

Fuze Raspberry Iced Tea vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Fuze Raspberry Iced Tea is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Fuze Raspberry Iced Tea
80 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Fuze Raspberry Iced Tea
22 g carbs
Lowest sodium
Fuze Raspberry Iced Tea
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fuze Raspberry Iced TeaNon-Alcoholic Beverages80 kcal0 g22 g0 g0 g120 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Fuze Raspberry Iced Tea if your priority is keeping calories lower. It has 80 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Fuze Raspberry Iced Tea is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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