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Nutrition comparison
Hot Bacon Dressing vs 3rd Street (with Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Hot Bacon Dressing is lowest in calories, while 3rd Street (with Dressing) gives the most protein.
Add all to calculatorLowest calories
Hot Bacon Dressing
300 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Hot Bacon Dressing
10 g carbs
Lowest sodium
Hot Bacon Dressing
611 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Bacon DressingDressings | 300 kcal | 0 g | 10 g | 28 g | 0 g | 611 mg |
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
Which should you choose?
Choose Hot Bacon Dressing if your priority is keeping calories lower. It has 300 calories per serving.
Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.
If sodium matters, Hot Bacon Dressing is the lighter sodium pick at 611mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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