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Nutrition comparison
Iced Tea - Peach vs 3rd Street (with Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Iced Tea - Peach is lowest in calories, while 3rd Street (with Dressing) gives the most protein.
Add all to calculatorLowest calories
Iced Tea - Peach
80 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Iced Tea - Peach
19 g carbs
Lowest sodium
Iced Tea - Peach
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Tea - PeachNon-Alcoholic Beverages | 80 kcal | 0 g | 19 g | 0 g | 0 g | 10 mg |
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
Which should you choose?
Choose Iced Tea - Peach if your priority is keeping calories lower. It has 80 calories per serving.
Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.
If sodium matters, Iced Tea - Peach is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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