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Nutrition comparison
Irish Boss vs 3rd Street (with Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
3rd Street (with Dressing) is lowest in calories, while Irish Boss gives the most protein.
Add all to calculatorLowest calories
3rd Street (with Dressing)
1,160 kcal
Highest protein
Irish Boss
63 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Irish Boss
2,494 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Irish BossBurgers | 1,410 kcal | 63 g | 67 g | 96 g | 2 g | 2,494 mg |
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
Which should you choose?
Choose 3rd Street (with Dressing) if your priority is keeping calories lower. It has 1,160 calories per serving.
Choose Irish Boss if you want the most protein. It has 63g protein per serving.
If sodium matters, Irish Boss is the lighter sodium pick at 2,494mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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