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Nutrition comparison
Kids Beverage - Minute Maid Lemonade vs 3rd Street (with Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Kids Beverage - Minute Maid Lemonade is lowest in calories, while 3rd Street (with Dressing) gives the most protein.
Add all to calculatorLowest calories
Kids Beverage - Minute Maid Lemonade
170 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Kids Beverage - Minute Maid Lemonade
21 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Beverage - Minute Maid LemonadeKids | 170 kcal | 0 g | 45 g | 0 g | 0 g | 21 mg |
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
Which should you choose?
Choose Kids Beverage - Minute Maid Lemonade if your priority is keeping calories lower. It has 170 calories per serving.
Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.
If sodium matters, Kids Beverage - Minute Maid Lemonade is the lighter sodium pick at 21mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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