Kids Beverage - Orange Juice vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Kids Beverage - Orange Juice is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Kids Beverage - Orange Juice

160 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Kids Beverage - Orange Juice

36 g carbs

Lowest sodium

Kids Beverage - Orange Juice

4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Beverage - Orange JuiceKids	160 kcal	3 g	36 g	1 g	1 g	4 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Kids Beverage - Orange Juice if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Kids Beverage - Orange Juice is the lighter sodium pick at 4mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.