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Nutrition comparison
Kids Pasta with Alfredo (No Side, with Breadsick) vs 3rd Street Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
3rd Street Dressing is lowest in calories, while Kids Pasta with Alfredo (No Side, with Breadsick) gives the most protein.
Add all to calculatorLowest calories
3rd Street Dressing
200 kcal
Highest protein
Kids Pasta with Alfredo (No Side, with Breadsick)
14 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
Kids Pasta with Alfredo (No Side, with Breadsick)
498 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Pasta with Alfredo (No Side, with Breadsick)Kids | 480 kcal | 14 g | 52 g | 23 g | 2 g | 498 mg |
| 3rd Street DressingDressings | 200 kcal | 0 g | 13 g | 24 g | 0 g | 720 mg |
Which should you choose?
Choose 3rd Street Dressing if your priority is keeping calories lower. It has 200 calories per serving.
Choose Kids Pasta with Alfredo (No Side, with Breadsick) if you want the most protein. It has 14g protein per serving.
If sodium matters, Kids Pasta with Alfredo (No Side, with Breadsick) is the lighter sodium pick at 498mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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