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Nutrition comparison
Kids Pasta with Marinara (No Side, with Breadstick) vs 3rd Street Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
3rd Street Dressing is lowest in calories, while Kids Pasta with Marinara (No Side, with Breadstick) gives the most protein.
Add all to calculatorLowest calories
3rd Street Dressing
200 kcal
Highest protein
Kids Pasta with Marinara (No Side, with Breadstick)
10 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
Kids Pasta with Marinara (No Side, with Breadstick)
486 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Pasta with Marinara (No Side, with Breadstick)Kids | 300 kcal | 10 g | 47 g | 4 g | 3 g | 486 mg |
| 3rd Street DressingDressings | 200 kcal | 0 g | 13 g | 24 g | 0 g | 720 mg |
Which should you choose?
Choose 3rd Street Dressing if your priority is keeping calories lower. It has 200 calories per serving.
Choose Kids Pasta with Marinara (No Side, with Breadstick) if you want the most protein. It has 10g protein per serving.
If sodium matters, Kids Pasta with Marinara (No Side, with Breadstick) is the lighter sodium pick at 486mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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