Nutrition comparison

Kids Side - French Fries vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Kids Side - French Fries is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Kids Side - French Fries
340 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Kids Side - French Fries
659 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Side - French FriesKids340 kcal4 g49 g15 g4 g659 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Kids Side - French Fries if your priority is keeping calories lower. It has 340 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Kids Side - French Fries is the lighter sodium pick at 659mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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