Kids Side - Steamed Broccoli vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Kids Side - Steamed Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Side - Steamed Broccoli

30 kcal

Highest protein

Kids Side - Steamed Broccoli

2 g protein

Lowest carbs

Kids Side - Steamed Broccoli

6 g carbs

Lowest sodium

Kids Side - Steamed Broccoli

28 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Side - Steamed BroccoliKids	30 kcal	2 g	6 g	0.3 g	2 g	28 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose Kids Side - Steamed Broccoli if your priority is keeping calories lower. It has 30 calories per serving.

Choose Kids Side - Steamed Broccoli if you want the most protein. It has 2g protein per serving.

If sodium matters, Kids Side - Steamed Broccoli is the lighter sodium pick at 28mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.