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Nutrition comparison
Kids Side - Tater Tots vs 3rd Street (with Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Kids Side - Tater Tots is lowest in calories, while 3rd Street (with Dressing) gives the most protein.
Add all to calculatorLowest calories
Kids Side - Tater Tots
320 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Kids Side - Tater Tots
33 g carbs
Lowest sodium
Kids Side - Tater Tots
1,036 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Side - Tater TotsKids | 320 kcal | 3 g | 33 g | 19 g | 3 g | 1,036 mg |
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
Which should you choose?
Choose Kids Side - Tater Tots if your priority is keeping calories lower. It has 320 calories per serving.
Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.
If sodium matters, Kids Side - Tater Tots is the lighter sodium pick at 1,036mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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