Nutrition comparison

Kids Sundae Bar - Topping - Rainbow Sprinkles vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Kids Sundae Bar - Topping - Rainbow Sprinkles is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Kids Sundae Bar - Topping - Rainbow Sprinkles
30 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Kids Sundae Bar - Topping - Rainbow Sprinkles
5 g carbs
Lowest sodium
Kids Sundae Bar - Topping - Rainbow Sprinkles
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sundae Bar - Topping - Rainbow SprinklesKids30 kcal0 g5 g2 g0 g0 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Kids Sundae Bar - Topping - Rainbow Sprinkles if your priority is keeping calories lower. It has 30 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Kids Sundae Bar - Topping - Rainbow Sprinkles is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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