Nutrition comparison

Kids Sundae Bar - Topping - Whipped Cream vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Kids Sundae Bar - Topping - Whipped Cream is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Kids Sundae Bar - Topping - Whipped Cream
20 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Kids Sundae Bar - Topping - Whipped Cream
1 g carbs
Lowest sodium
Kids Sundae Bar - Topping - Whipped Cream
9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sundae Bar - Topping - Whipped CreamKids20 kcal0 g1 g1.5 g0 g9 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Kids Sundae Bar - Topping - Whipped Cream if your priority is keeping calories lower. It has 20 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Kids Sundae Bar - Topping - Whipped Cream is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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