Lemonade, Wildberry vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Lemonade, Wildberry is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Lemonade, Wildberry

250 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

Lemonade, Wildberry

19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemonade, WildberryNon-Alcoholic Beverages	250 kcal	0 g	63 g	0 g	0 g	19 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Lemonade, Wildberry if your priority is keeping calories lower. It has 250 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Lemonade, Wildberry is the lighter sodium pick at 19mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.