Max's Moscow Mule vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Max's Moscow Mule is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Max's Moscow Mule

210 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Max's Moscow Mule

28 g carbs

Lowest sodium

Max's Moscow Mule

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Max's Moscow MuleSpecialty Cocktails	210 kcal	0 g	28 g	0 g	1 g	1 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Max's Moscow Mule if your priority is keeping calories lower. It has 210 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Max's Moscow Mule is the lighter sodium pick at 1mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.