Nutrition comparison

Miller Lite Bottle vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Miller Lite Bottle is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Add all to calculator
Lowest calories
Miller Lite Bottle
100 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Miller Lite Bottle
3.2 g carbs
Lowest sodium
Miller Lite Bottle
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miller Lite BottleBeer100 kcal0.5 g3.2 g0 g0 g5 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Miller Lite Bottle if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Miller Lite Bottle is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

Open calculator