Oven-Baked Potato (Plain) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Oven-Baked Potato (Plain) is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Oven-Baked Potato (Plain)

220 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

Oven-Baked Potato (Plain)

14 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oven-Baked Potato (Plain)Side Dishes & Misc	220 kcal	6 g	51 g	0.2 g	4 g	14 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Oven-Baked Potato (Plain) if your priority is keeping calories lower. It has 220 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Oven-Baked Potato (Plain) is the lighter sodium pick at 14mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.