Nutrition comparison

Philly Steak vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Philly Steak is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Philly Steak
940 kcal
Highest protein
Philly Steak
53 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Philly Steak
1,406 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Philly SteakSandwiches940 kcal53 g84 g43 g5 g1,406 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Philly Steak if your priority is keeping calories lower. It has 940 calories per serving.

Choose Philly Steak if you want the most protein. It has 53g protein per serving.

If sodium matters, Philly Steak is the lighter sodium pick at 1,406mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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