Red-Skinned Mashed Potatoes vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Red-Skinned Mashed Potatoes is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Red-Skinned Mashed Potatoes

270 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Red-Skinned Mashed Potatoes

32 g carbs

Lowest sodium

Red-Skinned Mashed Potatoes

835 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red-Skinned Mashed PotatoesSide Dishes & Misc	270 kcal	5 g	32 g	14 g	3 g	835 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Red-Skinned Mashed Potatoes if your priority is keeping calories lower. It has 270 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Red-Skinned Mashed Potatoes is the lighter sodium pick at 835mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.