Reuben Grill vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Reuben Grill is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Reuben Grill

1,060 kcal

Highest protein

Reuben Grill

50 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

3rd Street (with Dressing)

2,705 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reuben GrillSandwiches	1,060 kcal	50 g	84 g	58 g	11 g	3,468 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Reuben Grill if your priority is keeping calories lower. It has 1,060 calories per serving.

Choose Reuben Grill if you want the most protein. It has 50g protein per serving.

If sodium matters, 3rd Street (with Dressing) is the lighter sodium pick at 2,705mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.