Rice Pilaf vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Rice Pilaf is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Rice Pilaf

170 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Rice Pilaf

24 g carbs

Lowest sodium

Rice Pilaf

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice PilafSide Dishes & Misc	170 kcal	2 g	24 g	6 g	0 g	45 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Rice Pilaf if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Rice Pilaf is the lighter sodium pick at 45mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.