Nutrition comparison

Sam Adams Lager Draft, 16 Oz vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Sam Adams Lager Draft, 16 Oz is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Sam Adams Lager Draft, 16 Oz
210 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Sam Adams Lager Draft, 16 Oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sam Adams Lager Draft, 16 OzBeer210 kcal1 g52 g0 g0 g0 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Sam Adams Lager Draft, 16 Oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Sam Adams Lager Draft, 16 Oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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