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Nutrition comparison
Smothered Chicken (No Sides) vs 3rd Street (with Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Smothered Chicken (No Sides) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Smothered Chicken (No Sides)
1,000 kcal
Highest protein
Smothered Chicken (No Sides)
53 g protein
Lowest carbs
Smothered Chicken (No Sides)
35 g carbs
Lowest sodium
Smothered Chicken (No Sides)
2,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smothered Chicken (No Sides)Choice Plates | 1,000 kcal | 53 g | 35 g | 76 g | 8 g | 2,090 mg |
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
Which should you choose?
Choose Smothered Chicken (No Sides) if your priority is keeping calories lower. It has 1,000 calories per serving.
Choose Smothered Chicken (No Sides) if you want the most protein. It has 53g protein per serving.
If sodium matters, Smothered Chicken (No Sides) is the lighter sodium pick at 2,090mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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