Spiked Sweet Tea vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Spiked Sweet Tea is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Spiked Sweet Tea

160 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Spiked Sweet Tea

21 g carbs

Lowest sodium

Spiked Sweet Tea

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spiked Sweet TeaSpecialty Cocktails	160 kcal	0 g	21 g	0 g	0 g	1 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Spiked Sweet Tea if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Spiked Sweet Tea is the lighter sodium pick at 1mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.