Nutrition comparison

Stacked-To-The Max Club vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Stacked-To-The Max Club is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Stacked-To-The Max Club
1,000 kcal
Highest protein
Stacked-To-The Max Club
51 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
3rd Street (with Dressing)
2,705 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stacked-To-The Max ClubSandwiches1,000 kcal51 g85 g53 g11 g2,724 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Stacked-To-The Max Club if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose Stacked-To-The Max Club if you want the most protein. It has 51g protein per serving.

If sodium matters, 3rd Street (with Dressing) is the lighter sodium pick at 2,705mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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