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Nutrition comparison
Sundae- Topping - Caramel vs 3rd Street Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Sundae- Topping - Caramel is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sundae- Topping - Caramel
30 kcal
Highest protein
Sundae- Topping - Caramel
0 g protein
Lowest carbs
Sundae- Topping - Caramel
5 g carbs
Lowest sodium
Sundae- Topping - Caramel
17 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sundae- Topping - CaramelDesserts | 30 kcal | 0 g | 5 g | 0.6 g | 0 g | 17 mg |
| 3rd Street DressingDressings | 200 kcal | 0 g | 13 g | 24 g | 0 g | 720 mg |
Which should you choose?
Choose Sundae- Topping - Caramel if your priority is keeping calories lower. It has 30 calories per serving.
Choose Sundae- Topping - Caramel if you want the most protein. It has 0g protein per serving.
If sodium matters, Sundae- Topping - Caramel is the lighter sodium pick at 17mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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