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Last updated: Aug 9, 2026
Max & Erma's

Sundae- Topping - Caramel

DessertsPopular

Max & Erma's Sundae- Topping - Caramel is carb-leaning, with about 79% of macro calories from carb. Each serving has 30 calories, 0g protein, 5g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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30
Calories
Per serving
0 g
Protein
5 g
Carbs
0.6 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 17 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein0 g (0%)
Carbs5 g (79%)
Fat0.6 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 17 mg1%
Sugars 5 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 30 calories.No
Lower carb5g carbs per serving.Yes
Low fat0.6g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium17mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Banana Cream Pie790 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sundae- Topping - Caramel has 1130 fewer calories than 3rd Street (with Dressing) and 43g less protein. Compare

Sundae- Topping - Caramel has 170 fewer calories than 3rd Street Dressing and the same amount of protein. Compare

Compare with 3rd Street (with Dressing)

Sundae- Topping - Caramel Compared With Nearby Items

Compared with Banana Cream Pie, another Desserts item at Max & Erma's, Sundae- Topping - Caramel has 760 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sundae- Topping - Caramel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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