Nutrition comparison

Sundae - Topping - Chocolate Chip Cookie Crumbles vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Sundae - Topping - Chocolate Chip Cookie Crumbles is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Sundae - Topping - Chocolate Chip Cookie Crumbles
70 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Sundae - Topping - Chocolate Chip Cookie Crumbles
10 g carbs
Lowest sodium
Sundae - Topping - Chocolate Chip Cookie Crumbles
41 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sundae - Topping - Chocolate Chip Cookie CrumblesDesserts70 kcal1 g10 g3 g0 g41 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Sundae - Topping - Chocolate Chip Cookie Crumbles if your priority is keeping calories lower. It has 70 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Sundae - Topping - Chocolate Chip Cookie Crumbles is the lighter sodium pick at 41mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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