Sundae - Topping - Oreo Crumbles vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Sundae - Topping - Oreo Crumbles is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Sundae - Topping - Oreo Crumbles

30 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Sundae - Topping - Oreo Crumbles

5 g carbs

Lowest sodium

Sundae - Topping - Oreo Crumbles

37 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sundae - Topping - Oreo CrumblesDesserts	30 kcal	0 g	5 g	1.5 g	0 g	37 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Sundae - Topping - Oreo Crumbles if your priority is keeping calories lower. It has 30 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Sundae - Topping - Oreo Crumbles is the lighter sodium pick at 37mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.