Tomato Basil - Bowl (with Crackers) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Tomato Basil - Bowl (with Crackers) is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Tomato Basil - Bowl (with Crackers)

110 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Tomato Basil - Bowl (with Crackers)

18 g carbs

Lowest sodium

Tomato Basil - Bowl (with Crackers)

551 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Basil - Bowl (with Crackers)Soups	110 kcal	1 g	18 g	3 g	1 g	551 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Tomato Basil - Bowl (with Crackers) if your priority is keeping calories lower. It has 110 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Tomato Basil - Bowl (with Crackers) is the lighter sodium pick at 551mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.