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Last updated: Aug 9, 2026
Max & Erma's

Cajun Alfredo Pasta (with Breadstick)

Choice PlatesPopular

Max & Erma's Cajun Alfredo Pasta (with Breadstick) is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,140 calories, 31g protein, 113g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,140
Calories
Per serving
31 g
Protein
113 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 25 g125%
Trans Fat 0.5 g—
Cholesterol 93 mg31%
Sodium 1,342 mg58%
Total Carbohydrate 113 g41%
Dietary Fiber 8 g29%
Total Sugars 16 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein31 g (11%)
Carbs113 g (41%)
Fat60 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 8 g29%
Sodium 1,342 mg58%
Sugars 16 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 31g protein and 1,140 calories.No
Lower carb113g carbs per serving.No
Low fat60g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,342mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Choice Plates

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Add Chicken350 kcal · 22 g proteinAdd Shrimp180 kcal · 34 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Alfredo Pasta (with Breadstick) has 20 fewer calories than 3rd Street (with Dressing) and 12g less protein. Compare

Cajun Alfredo Pasta (with Breadstick) has 940 more calories than 3rd Street Dressing and 31g more protein. Compare

Compare with 3rd Street (with Dressing)

Cajun Alfredo Pasta (with Breadstick) Compared With Nearby Items

Compared with Add Chicken, another Choice Plates item at Max & Erma's, Cajun Alfredo Pasta (with Breadstick) has 790 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cajun Alfredo Pasta (with Breadstick) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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