Last updated: Aug 9, 2026
Max & Erma's

Chipotle Black Bean

BurgersPopular

Max & Erma's Chipotle Black Bean is carb-leaning, with about 46% of macro calories from carb. Each serving has 470 calories, 22g protein, 56g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
470
Calories
Per serving
22 g
Protein
56 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,137 mg49%
Total Carbohydrate 56 g20%
Dietary Fiber 9 g32%
Total Sugars 16 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein22 g (18%)
Carbs56 g (46%)
Fat20 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 9 g32%
Sodium 1,137 mg49%
Sugars 16 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 22g protein and 470 calories.No
Lower carb56g carbs per serving.No
Low fat20g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,137mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle Black Bean has 690 fewer calories than 3rd Street (with Dressing) and 21g less protein. Compare

Chipotle Black Bean has 270 more calories than 3rd Street Dressing and 22g more protein. Compare

Compare with 3rd Street (with Dressing)

Chipotle Black Bean Compared With Nearby Items

Max & Erma's Chipotle Black Bean is listed in the Burgers category with 470 calories, 22g protein, 56g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle Black Bean are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI