Chipotle Black Bean vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Chipotle Black Bean is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Chipotle Black Bean

470 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

Chipotle Black Bean

1,137 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chipotle Black BeanBurgers	470 kcal	22 g	56 g	20 g	9 g	1,137 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Chipotle Black Bean if your priority is keeping calories lower. It has 470 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Chipotle Black Bean is the lighter sodium pick at 1,137mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.