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Last updated: Aug 9, 2026
Max & Erma's

Garlic Parmesan Cheese Skewers

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Max & Erma's Garlic Parmesan Cheese Skewers is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,550 calories, 60g protein, 107g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,550
Calories
Per serving
60 g
Protein
107 g
Carbs
90 g
Fat

Nutrition Facts

Amount per serving

Calories1,550 kcal
% Daily Value*
Total Fat 90 g115%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 203 mg68%
Sodium 3,492 mg152%
Total Carbohydrate 107 g39%
Dietary Fiber 4 g14%
Total Sugars 12 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,550
kcal
Protein60 g (16%)
Carbs107 g (29%)
Fat90 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate388 min walk

About 155 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 4 g14%
Sodium 3,492 mg152%
Sugars 12 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 60g protein and 1,550 calories.No
Lower carb107g carbs per serving.No
Low fat90g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium3,492mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Parmesan Cheese Skewers has 390 more calories than 3rd Street (with Dressing) and 17g more protein. Compare

Garlic Parmesan Cheese Skewers has 1350 more calories than 3rd Street Dressing and 60g more protein. Compare

Compare with 3rd Street (with Dressing)

Garlic Parmesan Cheese Skewers Compared With Nearby Items

Max & Erma's Garlic Parmesan Cheese Skewers is listed in the Shareables category with 1,550 calories, 60g protein, 107g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Parmesan Cheese Skewers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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