Garlic Parmesan Cheese Skewers vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street (with Dressing) is lowest in calories, while Garlic Parmesan Cheese Skewers gives the most protein.

Lowest calories

3rd Street (with Dressing)

1,160 kcal

Highest protein

Garlic Parmesan Cheese Skewers

60 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

3rd Street (with Dressing)

2,705 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Parmesan Cheese SkewersShareables	1,550 kcal	60 g	107 g	90 g	4 g	3,492 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose 3rd Street (with Dressing) if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose Garlic Parmesan Cheese Skewers if you want the most protein. It has 60g protein per serving.

If sodium matters, 3rd Street (with Dressing) is the lighter sodium pick at 2,705mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.