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Last updated: Aug 9, 2026
Max & Erma's

Kids Specialty Sipper - Adam's Apple

KidsPopular

Max & Erma's Kids Specialty Sipper - Adam's Apple is carb-leaning, with about 100% of macro calories from carb. Each serving has 310 calories, 0g protein, 77g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
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310
Calories
Per serving
0 g
Protein
77 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 77 g28%
Dietary Fiber 0 g0%
Total Sugars 57 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein0 g (0%)
Carbs77 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 25 mg1%
Sugars 57 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 310 calories.No
Lower carb77g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar57g total sugars per serving.Yes
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Specialty Sipper - Adam's Apple has 850 fewer calories than 3rd Street (with Dressing) and 43g less protein. Compare

Kids Specialty Sipper - Adam's Apple has 110 more calories than 3rd Street Dressing and the same amount of protein. Compare

Compare with 3rd Street (with Dressing)

Kids Specialty Sipper - Adam's Apple Compared With Nearby Items

Max & Erma's Kids Specialty Sipper - Adam's Apple is listed in the Kids category with 310 calories, 0g protein, 77g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Specialty Sipper - Adam's Apple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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