Last updated: Aug 9, 2026
Max & Erma's

Kids Sundae Bar - Ice Cream Only

KidsPopular

Max & Erma's Kids Sundae Bar - Ice Cream Only is carb-leaning, with about 47% of macro calories from carb. Each serving has 350 calories, 8g protein, 43g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
350
Calories
Per serving
8 g
Protein
43 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 113 mg5%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein8 g (9%)
Carbs43 g (47%)
Fat18 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 113 mg5%
Sugars 33 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 8g protein and 350 calories.No
Lower carb43g carbs per serving.No
Low fat18g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium113mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sundae Bar - Ice Cream Only has 810 fewer calories than 3rd Street (with Dressing) and 35g less protein. Compare

Kids Sundae Bar - Ice Cream Only has 150 more calories than 3rd Street Dressing and 8g more protein. Compare

Compare with 3rd Street (with Dressing)

Kids Sundae Bar - Ice Cream Only Compared With Nearby Items

Max & Erma's Kids Sundae Bar - Ice Cream Only is listed in the Kids category with 350 calories, 8g protein, 43g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sundae Bar - Ice Cream Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI