Nutrition comparison

Kids Sundae Bar - Ice Cream Only vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Kids Sundae Bar - Ice Cream Only is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Kids Sundae Bar - Ice Cream Only
350 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Kids Sundae Bar - Ice Cream Only
113 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sundae Bar - Ice Cream OnlyKids350 kcal8 g43 g18 g0 g113 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Kids Sundae Bar - Ice Cream Only if your priority is keeping calories lower. It has 350 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Kids Sundae Bar - Ice Cream Only is the lighter sodium pick at 113mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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